You’ve probably (at least) heard of a Dole Whip.
It’s one of the Disney Parks’ most famous snacks.
It’s a pineapple soft serve dessert. It is served alone or as a float with pineapple juice. It is a really unique consistency though. It’s not quite a sorbet or sherbet, and it feels lighter than soft serve ice cream. It’s just one-of-a-kind.
Other flavors are sometimes available too. In Disney World’s Adventureland restaurant, Aloha Isle, you can buy pineapple, vanilla, orange, or a swirl of two flavors. My personal favorite is an Orange Dole Whip Float. Yum!
This quick, little video shows a Cast Member’s day at the Tiki Juice Bar in Disneyland, serving Dole Whips. (I love that they made “My First Dole Whip/Float” celebration buttons!)
Check it out:
Also, did you know that you can find Dole Whips (called Dole Soft Serve) in other places?!
I live in the Midwest and I’ve found orange Dole Whip in a frozen yogurt kiosk at a mall and raspberry and pineapple flavors at the St. Louis Zoo. It’s fun to be able to have a bit of Disney flavor away from the parks.
A (Slightly Over-the-Top) Tip: I packed a little, single-serving can of pineapple juice along to the zoo and turned my Dole Whip into a float! It works best if you have an extra cup to put it into though, since there isn’t room in their little sundae cups. But, it’s so worth the trouble! I enjoy it much more as a float!
It’s a healthier snack option.
I love to indulge in sweet treats or jumbo turkey legs at Disney World, but the Dole Whip is a healthier option. Did you know that it is:
Fat FREE
Dairy FREE
Gluten FREE
Cholesterol FREE
Vegan approved
Here is a chart of nutrition facts for the Dole Soft Serve flavors (not all of which are available at Disney Parks, however.)

Source: Dole Soft Serve
You can follow Dole Soft Serve on facebook, by the way.
Okay, there is nothing better than a Dole Whip, just saying!!
Yummm-O!
They are so delicious!